All fitness professionals go through training and testing issued by the contemporary experts. WholyFit leaders are vested in maintaining the competency and consistency of the system’s programming and procedures. WholyFit instructors become fitness professionals through certification, and as such, certification is imperative to insure the safety of biomechanics and efficiency of the WholyFit Gentle Body Power exercise system.
Those certified by WholyFit are the only ones authorized to use the WholyFit system and the secrets of the M.A.T. techniques. This maintains purity of our core values, mission and quality control.
WHOLYFIT is a multi-level strengthening and stretching fitness program built to accomplish specific health and fitness goals. Founder, Laura Monica’s background comes from 30 years of exercise prescription and program design.
Instructor certification is presented from a conservative, Biblical, evangelical worldview from a loving and joyful attitude full of worship and thanksgiving. Goals are centered on wholeness, holiness and fitness through Christ Jesus alone.
WHOLYFIT instructors are trained by experienced, knowledgeable fitness professionals using cutting edge fitness research and design so that classes are safe for the general population. Exercises are based on ACSM and AFAA fitness guidelines which promote a high benefit and low risk ratio. WHOLYFIT offers fitness based sequencing. You will get an awesome workout that is just right for you.
Excellence is WHOLYFIT’S distinguishing characteristic. WHOLYFIT training includes anatomy, Kinesiology, exercise design and group leadership as well as discipleship and inspiration to follow Christ and make Him pre-eminent in all things.
WHOLYFIT is based on bio-mechanics of movement offering modifications using incremental presentation techniques. WHOLYFIT instructors provide a multi-level and self-paced program, offering gradual acclimation using cutting edge personal training techniques.
Interested in becoming a Certified WholyFit Instructor? Click here for more information regarding our WF Certification programs.